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    <title>MONARCHCREST.COM</title>
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    <description>Welcome to High Valley Bike Shuttle!</description>
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      <title>Monarch Crest Epic</title>
      <link>http://community.monarchcrest.com/modules/news/article.php?storyid=2</link>
      <description>&lt;img src=&quot;http://www.monarchcrest.com/gallery/thumbnails/pic1_jpg.jpg&quot; align=&quot;right&quot; alt=&quot;&quot; /&gt;Poncha Springs/Salida, Colorado&lt;br /&gt;&lt;br /&gt;The Monarch Crest ride is a segment of the Continental Divide Trail (CDT), a 3,100-mile shared-use route from Canada to Mexico. The Monarch Crest segment offers more than 30 miles of trails and incredible mountain scenery. Commonly done as shuttle ride; expect to encounter a few thousand feet of climbing and more than 6,000 feet of fun, non-technical descending. </description>
      <pubDate>Tue, 22 Jul 2008 20:14:13 -0600</pubDate>
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      <title>Monarch Crest Trail Mountain Bike Trail</title>
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      <description>&lt;img src=&quot;http://www.monarchcrest.com/929.jpg&quot; align=&quot;right&quot; alt=&quot;&quot; /&gt;This is one of the premier shuttle rides in the state and with good reason. With over 30 miles of mostly singletrack trails and all of the best scenery Colorado has to offer, this trail is a must ride.</description>
      <pubDate>Tue, 22 Jul 2008 20:06:39 -0600</pubDate>
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